Welcome to Red Hawk Golf and Resort’s Swim and Fitness Center
Our outstanding facilities offer many options for you and your family to maintain your health and wellness, while you spend your time with us here at Red Hawk Golf and Resort. The circuit training style gym will allow you to stay fit and get those workouts in, while the pool offers a more diverse wellness experience for lap swimming or a relaxing dip in our heated waters.
We offer group classes for members that range from Reformer Pilates, Yoga and Spin to TRX! Once your rigorous workout is complete take time to sit back and further relax at the Villas or enjoy a round of golf at either one of our amazing courses. Also, do not forget to polish that golf swing with our rotating assortment of professional Reno/Sparks golf clinics. You will be hard-pressed to find many of these amenities at other Northern Nevada golf resorts!
All Swim and Fitness Members:
Please click on the below link to download the updated ACH Authorization Form. All Members must provide ACH information by 10/31/2023 per the email that was sent out 7/14/2023. Forms are also available at the Swim and Fitness Center, Golf Shop and Front Desk. Contact Betty Luque for any questions.
Hours of Operation
Monday-Friday | 6am-7pm
Saturday and Sunday | 6am-7pm
(775) 626-8699
The Swim & Fitness Center offers its members the following:
- Friendly Fitness Professionals
- 40” HD Televisions with HD Cable Service
- Men’s & Women’s Locker Rooms
- Three-Lane Swimming Pool (Seasonal)
- Outdoor Pavilion/Lawn Game Area (Seasonal)
- Free Wi-Fi available in the gym
- Group Exercise Classes
- New Pilates Studio
- Stretching Area
- Splash Pool for Small Children (Seasonal)
- Year-Round Outdoor Adult Spa | 8am-6:30pm 7 days a week
- Sun and Shade Areas, Snack Bar (Seasonal)
- Volleyball court (Seasonal)
- Friendly and knowledgeable staff
For an additional charge we offer
- Personal Training
- Group and Private Swimming Lessons
- Pool Parties
Swim and Fitness Summer Memberships – 2023
Summer 2023 Memberships are Sold Out!
Membership includes:
-Pool Access 5/15*- 9/30* *weather permitting
-Fitness Class Access 5/1-9/30 (no Pilates)
-Gym Access 5/1-9/30
-There are no early cancellations for Summer Memberships
Equipment
The Red Hawk Swim & Fitness Center features:
Cardiovascular Equipment, Advanced Performance System, Pilates Allegro2 Reformers and
Schwinn AC Performance Plus Spin bikes.
Cardiovascular Equipment
- PRECOR® Ellipticals
- PRECOR® Upright Bikes
- Cybex® Treadmills Concept2 Rower
- PRECOR® Stair Steppers
- PRECOR® Recumbent Bikes
Advanced Performance System
- Leg Press
- Pec Fly / Rear Delt
- Biceps
- Leg Extension
- Seated Chest
- Seated Row
- Leg Curl
- Lat Pull Down
- Triceps
- Abdominals & Back Extension
- Cable Rack & Accessories
- Adjustable Weight Benches with 1 to 75 Pound Dumbbell Set
Group Exercise Classes
The Swim & Fitness Center at Red Hawk offers over 50 exercise classes, including:
- Body burn with TRX
- Restorative Yoga
- Gentle Yoga
- Water Aerobics (Seasonal)
- Spinning
- Total Body Conditioning
Check out our new Pilates Studio:
Swim and Fitness Manager: Betty Luque | bluque@resortatredhawk.com EXT: 1262
Swim and Fitness Assistant Manager: Damien Williams | dwilliams@resortatredhawk.com EXT: 1262
Red Hawk Swim and Fitness Membership Inquiry
Drop-In Rates – 2023
- $25 fee for drop in
Fitness Class Punch Passes
Punch passes are good for fitness classes or Pilates classes only, they do not give access to the gym or pool.
5 Classes $85
10 Classes $150
*Good for 2 months from purchase.
Cancellation Policy: No refunds or cancellation of passes will be given for purchased passes. Any expired usage left is forfeited.
Red Hawk Swim and Fitness Summer Pool Schedule:
May 15– Sept 30, 2023
| Indoor Programs (lanes) | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Adult Only Lap Swim (# of Lanes) (ages 18 and up) | 6:00am-10:30am | 6:00am-10:30am | 6:00am-10:30am | 6:00am-10:30am | 6:00am-10:30am | 7:00am-10:30am | 7:00am-10:30am |
| Open Lap Swim (# of Lanes) | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm |
| Family Swim (Shallow and marked area) | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm | 11:00am-8:00pm |
| Water Fitness Class (Shallow and 1 lane) (ages 18 and up) June 5th start w/ Auriel | 8:00am-9:00am w/ Auriel | 8:00am-9:00am w/ Nina | 8:00am-9:00am w/ Auriel | 8:00am-9:00am w/ Nina | 8:00am-9:00am w/ Auriel | 8:00am-9:00am w/ Nina |